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Chronically Sleep Deprived, Can't Nap During the Day W/ Baby, What Can I Do?
Pet him, and concentrate on the moment, that'll help keep the stressful thoughts out of your head and maybe even allow you a 15 minute power nap. ...ANSWERS
See all- Hi M., You could almost erase your name and write mine at the top of your post, it sounds so familiar! I was just saying to my best friend that my son (almost 11 ...
- You may also be going through PPMD - Post Partum Mood Disorder. I had it with both of my kids and was plagued by anxiety and had difficulty sleeping. You may want to ...
- Natural remedies ofcourse. I would try melatonin and lavender. Put lavender essential oil on your neck, hands and temples. I also start to meditate by starting to ...