pilates workout

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11

Can Anyone Recommend a Good Workout DVD????

I have been looking for a good workout DVD. I would like something that. ... I have also looked at the yoga and pilates DVD's and with all these choices I ...
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9

Pregnancy Exercise Routine- Good Prenatal Dvd's?

W.T. answers from New York on May 26, 2009. 10 minute solutions Prenatal Pilates was good. 5 ten-minutes workouts, plus one for after childbirth. Helpful? ...
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26

Has Anyone Bought an Exercise Video That They Really Love?

Pilates is mostly done laying on the floor. Denise Austin's Mat Pilates is great and you don't need bands or anything. It had a 20 min pilates workout and a ...
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13

Pilates & Yoga During Pregnancy???

I tried a Prenatal Pilates dvd from Netflix but didn't like it at all. Didn't feel like I was getting a good workout. I didn't do much yoga before this ...
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14

Need a Good Simple Excersize Dvd.

I like them because Pilates is relatively low impact but you really feel the workout! AND they focus on building your Core muscles (the tummy) which is what ...
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21

When Is It OK to Start

I have the Windsor Pilates DVD's that I thought about starting, ... So I would be very careful not to do much ab workout because your incision is still ...
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8

Has Anyone Ever Heard of Manjakani Used to Tighten Muscles After Delivery?

I have not heard of the Manjakani, but I have been using the Winsor Pilates disc that comes with some workout videos. You can buy the disc for $20! ...
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7

Looking for Prenatal Exercise video/DVD

Target sells a Pilates/Yoga dvd for pregnant moms. Check it out. ... I really enjoyed The Perfect Pregnancy Workout with Karyne Steben. ...
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10

Looking for a Good Prenatal Yoga Dvd

For a more intense prenatal workout, I liked one by Erin O'Brien. ... Not to pile on, but I loved Pilates for Pregnancy with Sarah Picot. ...
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5

Yoga Video

Denise Austin's Pilates has two 20-minute workouts on one DVD; One is yoga and one is pilates. Before kids, I would do them back-to-back, ...
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