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26

Loosing Weight

V.M. asks from New York

Hi all! I'm 28, and my husband is away until May. I've been with him since i was 16 and I miss him very much. I used to thinner(who wasen't) before I had my 4 y...

30

Weight Loss

L.H. asks from Colorado Springs

I just recently had a son four months ago. And I am having a hard time losing the weight. The problem is that I was a little overweight when I got pregnant. My husban...

37

Curves or a Gym?

M.F. asks from Pittsfield

I'm looking to start exersizing on a daily basis. I'm not a fan of walking a treadmill and I do have some knee issues and an abdominal hernia. My doctors says I need...

30

Needin Some Advice for Losing Weight

K.H. asks from Portland

Hello everyone my name is K. and im looking for some advice to help me lose the weight i need to lose. I joined weight watchers sept 19 2006 and as of today ive lost ...

28

My Husband Says We "Need" a Wii?

J.S. asks from Minneapolis

Ok, I am not a video game person, never have been. I like technology, but do not have a smart phone, ipad, itouch, or ipod. I would like an iphone, but they seem s...

41

Best Way to Lose Weight

B.W. asks from Los Angeles

I just recently had a baby girl and gained 60 pounds during my pregnancy. But I was wondering what would be the best way to lose weight.

24

Need Help Losing Weight

S. asks from Spartanburg

I need to lose weight, about 130 pounds. I have been going to the gym since Jan, and am making sure to work out, doing both cardio and weight training, but only noti...

19

Trying to Loose weight...what Is the Best Way?

N.R. asks from Dallas

Well I'm only 23, 2 children, and I'm overweight. I'm still in my maternity clothes and my baby is 4 months old. I feel like I"m getting no where and I used to be a...

14

How Did You Lose Weight After Baby?

A.S. asks from San Diego

Hello moms, I was wondering what you moms did to lose the weight after your child was born? My son is now six months old and I have now officially recovered from my...

27

What Is Your Experience with Natural Childbirth Methods?

L.N. asks from Salt Lake City

As background, I took Bradley classes before my birth and am now training to teach Bradley. I've been wondering what other methods are like since I don't know too muc...

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Answer Highlights

  • com to track calories and exercise in 2 answers "I use calorie-count.com to track calories and exercise, water intake, etc."
  • weight bearing exercises in 2 answers "I also recommend weight-bearing exercises, which are crucial to your bones'"
  • getting your heart rate in 2 answers "Sounds like you may not be getting your heart rate up?"
  • more whole grains in 2 answers "i think though, if you begin to eat more whole grains (rice, quinoa, etc) you will ..."
  • bradley method in 5 answers "I took a one day class that touched briefly on the Bradley method and Lamaze(without ..."