no weight loss after exercise

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5

Weight Kids

J.S. asks from Orlando

Has anyone tried the Medifast medical weight loss? I only have about 20 pounds to lose. I realize there are other ways to lose it as well but am very curious if anyon...

8

Weaning and Weight

M.R. asks from Rochester

Hi moms, I am interested in any suggestions or experiences from others moms with weaning and weight loss or gain. I have been fortunate to lose weight with health...

7

Losing Weight

G.P. asks from Chicago

My due date is April 10. I have gained some extra weight this pregnancy. I am looking for some diffierent ideas on how to jump start my weight loss after I have the...

7

Losing Weight

N.R. asks from Chicago

Hi, I am trying to lose my spare tire around my waist desperately. Any exercise routine you folks out there might recommend. I do exercise regularly and I have had...

10

Weight Loss - Summer vs Winter

B.D. asks from Pittsburgh

Is anyone else like me and find that it is easier to lose weight in the winter than in the summer? In the summer I look at food and put on weight. In winter I can e...

12

Recent Weight Loss in All the Wrong Places!

B.S. asks from Shreveport

I've recently been on a diet and have lost weight. The problem is that I lose weight in the wrong places. I'm losing weight in my upper body but NOTHING on my lower b...

14

Weight Struggles

A.F. asks from New York

I have struggled with weight all my life but everyday I say I'm going to stop overeating sweets and I don't. I have a daughter who is three and a half. My husband and...

22

Exercise Videos

E.W. asks from Chicago

Hello! I really need to do something to lose the rest of my baby weight, and can't afford to join a gym. I have been walking with the kids, but it is getting colder...

11

Exercise Videos...............

A.S. asks from Philadelphia

As my baby will be 1... it is time to stop blaming "baby weight" for my excess belly bulge.... lol Work has given us a 200 stipand to spend on fitness/weight loss....

10

How to Loose Weight

D.S. asks from Dallas

I know that eating right and exercise is how to loose weight. I am a first time mom of a 10 month old and I am having a tough time finding the time to exercise. It ...

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Answer Highlights

  • fit yummy mummy in 2 answers "I am thinking about using the Fit Yummy Mummy program to lose weight."
  • lost the last 5 pounds in 2 answers "I say try not to stress about it - I lost the last 5 pounds with both of my kids after ..."
  • listen to your body in 3 answers "... and better rather than because we had stopped nursing. Listen to your body ..."
  • taebo videos in 2 answers "Also, I second the recommendation of the Taebo videos--kickboxing is hard, but it ..."
  • your weight loss in 3 answers "... including most restaurant & fast foods), as this will hinder your weight loss."