My hubby and I already have a hard time coming up with meal ideas and now he's been told by his dr. to go on a low sodium diet because his blood pressure is too high....
Hi Mamas,
So, I am borderline Type 2 diabetic. I received this news after having gestational diabetes with my third pregnancy. I've been told that if I lose 25 l...
I've been all over the internet searching. Overwhelming! The bottom line I've found is excercise, lose weight, and diet.
Most important - cut sodium and trans fa...
In reading answers regarding things that help with ADHD, a non processed food diet is often mentioned. It seems like everything is processed in some way. What do yo...
I am looking to start Weight Watchers and have some of the booklets. I was just wanting some input on what you eat how you usually seperate your points throughout th...
Is anyone currently using a Health Savings Account Insurance plan through their work? Can you tell me if it has been convenient? What happens if I run out of money in...
Hello! Is there anyone out there who could give me a lead on a good weightloss supplement? I don't know what else to do. I need to lose 15 pounds. It used to be s...
Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 po...
If you tried the HCG diet/drops and lost weight, can you tell me what you ate? Im going to try it but im not sure about what to eat for breakfast, lunch and dinner. ...
my baby is now four months and look like i'm on my way to the delivery room again i need some help from more experinced moms and moms who eat right n work out please ...