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Tension Headache Relief Help Please!?
K.W.
asks from Seattle
Hi everyone. :) I have had a headache every day since last Friday. I'm pretty sure it's tension because when I move my arms or neck, I hear and feel this popping, ...
ANSWERS
See all- girly, get yourself to the massage therapist. I struggle with tension headaches all of the time. Regular massages really help. K.
- Are you sure that you do not have a sinus infection? That can cause a headache for days and the things that you are describing. But if it is a tension headache movi...
- Stretching exercises! Or mild execising, even if you're not in shape. Follow some stretching/exercise routine that covers most muscle groups: back, neck, shoulders,...
