I have been trying to loose weight forever and have never had success! I have tried:
*interval training/running on the tredmill (been doing that for 1.5 months - no ...
Because of some dietary restrictions I have due to migraines and IBS, high carb foods like breads, rice and pasta have become big staples for me. A year ago in Augus...
My 2 year old daughter looks so skinny to me since she is growing in height, but not weight. The doctor said to give her calorie rich food, but make sure it is healt...
Wow that was a long question. ha.
anyways, because of past intolerance's to dairy in my diet (through nursing, symptoms were spit-up, mucus-y diaper and tummy ach...
Calling on all nursing moms that want to share some tips.. I'm having some troubles with nursing.. My baby is 6 weeks old and didn't start to gain weight until we su...
I want to get myself, and my family into a habit of eating better, and cutting out trans fats and hydrogenated oils. But I don't even know where to begin. the grocer...
My son just had his 11 year old check up. He's a bit tall and a bit underweight for his age. 75th percentile height, 40th percentile weight. He has always had this bo...
I am going in on Thursday for my glucose tolerance test. With my first born it was early in the morning. I didn't eat anything before I went in, because I was scare...
My husband's triglycerides are thru the roof!!! in four digit numbers. We don't get it because he eats good, has been on a diet, has lost a lot of weight, and is exer...
I love this time of year....chili and tamales, homemade beef stew, and my favorite, ham and beans. Winter is the time for the hearty comfort foods that we all enjoy....
