looking for some good recipes for lean protein (chicken, turkey, fish, cottage cheese, ????) I'm on a new nutrition plan and looking for more ideas for meals. Please...
Hello all, thanks for taking the time to read this .. I am 31 week along and have been told I have the Gestational Diabeties again .I was able to control it with my f...
Hi moms! How do you get your kids to eat veggies? I end up putting cheese on top of them all, which is not always the healthiest option. Also, what are some of you...
I'm finally back in the rhythm of working out & exercising regularly!! BUT, my downfall is my eating habits. I'm not overweight, nor am I close to it, but I don't l...
My husband and I disagree about the best type of breakfast to eat for a healthy lifestyle and to lose weight. I say protein is important to keep you going though the...
Ok all you mamas that have been practicing low-carb and using artificial sweeteners for a while, I am new to the artificial sweetener arena, and had a couple question...
The box of pumpkin waffles I made asked for 1/2 c pumpkin puree. now I have 1 1/2 c of pumpkin open and unused. Any ideas on how to use it so I don't waist it? And...
The thing is dinner has been something that has evolved over the past few years into what it is now...a meal where I want to leave and go cry rather than sit at the t...
Hi All,
I'm trying to eat healthier. Way too many carbs in my diet. Currently, breakfast for me is usually either a bagel and cream cheese or a nutrigrain bar - o...
