I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
Hi my name is C.. I quite smoking almost seven years ago and gained a lot of weight. I have been trying to lose the weight but I don't like taking bills,I joined Gold...
What have moms that are nursing done to lose weight? I know that you have to be careful of your supply and I am wondering what would be the best way to go about this...
Hey Moms,
I need to lose at least 20-30lbs and honestly I absolutely HATE working out and am not the healthiest eater. I am also still exclusively breastfeeding my...
HI, I know everyone is tired of hearing about weight loss, I have tried to just to the easy thing and eat right, exercise, and drink water which i am, but cant seem t...
After the past several months of being poked and prodded, I am having a lumpectomy this afternoon for breast cancer. Over the past two months my breastmilk has deple...
I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger.
Would you just do weight training? I do the elliptical a lot...
I just had a daughter 7 wks ago and am struggling to lose weight. I'm not breastfeeding because after two weeks of breastfeeding I dried up and was no longer able. I'...
My son just went to his 1 year check and has lost weight. Right now he weighs 17 bs 12 oz and has lost weight the last two times we've been to the doctor. At this poi...
My Daughter will be 2 in December. I STILL have not lost all the baby weight. Does anyone have suggestions that have helped them??? I am overweight to begin with a...
