I had lab work back in March and everything was normal except my cholesterol levels. I changed my diet and started walking more. I lost 20lbs, but then started havi...
Hello Ladies!!
I'm seeking some help from either a personal trainer, or someone who knows a bit about working out. I've recently lost 50 lbs. and am now at a plat...
I just wonder if you girls have any useful tricks when trying to eat healthy and to loose weight. I lost already 20+ lb and it is getting harder to continue on loosi...
I have 3 kids, and my last 2 were c-sections 13 months apart. I have that droopy belly fat I can't seem to get rid of. I know it can be done, I just don't know how. I...
I'm pregnant with my third child and just out of the first trimester. The constant barrage of exhaustion or sickness should be ebbing away soon and I really NEED to e...
i now that whatever i try may not work but i have always heard of people changingtheir diet in order to fix a health problem they have. i have hypothyroidism and tae...
Hi!
I was wondering if anyone out there has taken the mini pill after giving birth. During my 6 week post partum check up my doctor gave me a prescription for the...
So I have heard people say that if you do the same thing over and over that your body gets ammune to the routine of your work out and it no longer will help you loose...
I have twins and one is underweight, weighs only 28 lbs at 4 years old when the other one weighs 33 lbs. The doctor is not really worried about the one that weighs 33...
Hello,
My daughter just turned 13 months and I went to my doctor for an annual checkup and they did a blood test. I went to the doctor yesterday for the results a...