lose weight walking

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4

Lose Belly N Thighs

R.B. asks from Oklahoma City

Help I need to lose about 15- 20 pounds in the stomach hip n thigh area I have had 2 babies so some weight is to be expected butim just a little to juicyfor my taste ...

16

How Can Busy Moms Lose Weight?

J.V. asks from New York

I gained weight after my daughter was born and tried so many different diets and workout programs but nothing was sustainable. I could not stick with anything long te...

14

Need to Lose 20 Pounds

S. asks from St. Louis

I would REALLY like to lose 20 pounds by October. Maybe less, but would at least like to look OK in a swimsuit as we're going to Florida. Does anyone have any "tried ...

12

Need to Lose 30 More Lbs!

N.S. asks from Chicago

I have been wanting to get down to 150 lbs, my normal body weight, for a VERY LONG TIME. I put on a ton of weight from stress in my marriage (currently ending) and f...

24

Weight Loss

J.W. asks from Kansas City

I was wondering if anyone knows of any herbal pills for weight loss? I am trying to lose weight and want to do it healthy. Any suggestions would be greatly appreciated.

9

Needing to Lose Some Inches...

R.D. asks from Wichita

Hey moms! My daughter is almost 13 months and I still have five to seven pregnancy pounds to lose. I am 5'4 and weigh 112-115 pounds. I AM NOT that concernced about t...

36

It's Been 10 Months and I Can't Lose the Baby Weight!

K.J. asks from New York

Hello, I'm a new member to Mama Source and am looking for suggestions regarding losing the baby weight. I have a 10 month old daughter that I absolutely adore. I wen...

17

Am I Trying to Lose My Pregnancy Weight to Soon?

T.D. asks from Rochester

I gained almost 50 Ibs during my 41 weeks of pregnancy (yes I went a week over :-(), which was way more then I would have like to gain, but I was extremely swollen. ...

49

I Need to Lose Only 12 Pounds,

K.K. asks from Albuquerque

I know that doesn't seem like alot. But I had my second child in july and i usually normally weigh 140lbs and thats the weight i have been comfortable with not to th...

19

Trying to Lose Weight and Its Not Working

G.C. asks from Jackson

i have tried alot of diets in the past and they dont work i have gained like 40 pounds since i had my daughter and she is almost 2. nothing seems to work and im real ...

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Answer Highlights

  • slice of whole wheat in 2 answers "... healthy lunch, a small snack around 3 PM (I usually have 1 slice of whole wheat ..."
  • whole wheat toast in 2 answers "Along with that you might try a slice of whole wheat toast with about a teaspoon of ..."
  • joined weight watchers in 2 answers "I joined weight watchers 4 months after I had my baby and lost 45 lbs."
  • out how many calories in 2 answers "I know there are a lot of websites that can help figure out how many calories & fat ..."
  • jillian michaels in 2 answers "I have been doing Jillian Michael's 30 Day Shred dvd and it has worked great!"