I would really like to lose about 30 pounds. I have tried WW’s in the past and lost 8 pounds. Then they came out with their points plus program. It was very frustra...
I was wondering if weaning my 5 month old would help me lose weight. I have been stuck at the same weight since he was about 6 weeks old. I think about doing it somet...
For instance, I stop at my husband's job and get a free 16-20 oz cappuccino a couple times a week, but I have no way of finding out what the calories are. At work we ...
I'm not attempting to lose weight while pregnant, but I have a friend who seems to be hell-bent on losing weight while pregnant (even though she doesn't actually verb...
I cannot seem to drop a pound. I exercised and held my calories at 1500 a day for 3 months and NOTHING!!! Since then I have exercised but not as much as I use to...bu...
I am so stressed about this wieght! I am 20lbs over and it has been a year since I had my 3rd baby.
I am looking for proven ways to help get this off! I exercise up...
I quit smoking and am steadily gaining, please advise on what to do, I'm useing relacor and that is not a help, I tryed just about everything short of starving!
Hello :-)
I have about 15lbs I need to lose. We eat out about 3-4 times per week. I know that's why I can't lose it! I start exercising regularly.... and I gain a...
Hello All
Can anyone tell me a good workout that will help me lose about 50 pounds. I just joined a gym and I worked out everyday for 2 weeks, now I am getting the "...