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Diet!!!!!
Oct 6, 2009 ... The ONLY way to lose weight is to eat healthy and exercise. But no one wants to put in the ... Next question: Lose 10 Pounds of Belly Fat ...ANSWERS
See all- If you want to get rid of the overweight, you need to quit carbohydrates in daily meals instead you can opt for high- protein diet which feasible to improve the endur...
- Protein is suppose to build muscle and the theory is the more muscle you have the more fat you burn. If you aren't actively working out and building muscle, then I w...
- I've read from a few different sources that consuming anything aside from water within two hours of bedtime throws off your hormonal cycles and thus makes it more dif...
