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Dieting While Breastfeeding
I need to loose about 30 pounds and it would be nice to do that before ... I can testify to Weight Watchers working before my first child I lost 86 lbs on it. ... 10 pounds) and my milk supply was fine as long as I drank enough water. ...ANSWERS
See all- What you eat or drink has very little to do with your supply. Here's how it works: Your body will always give the best that you have to your baby. It will take all t...
- I asked my doctor about this when my DD was still young. Doctor's don't recommend dieting, just exercise (and not too excessive). "Dieting" is eating certain things...
- S., It is perfectly OK to modify your diet while breastfeeding. Keep in mind that you need 1200 to 1500 calories a day to maintain your health and energy level, choo...