Hi ladies,
I am looking for recommendations on losing about 10 pounds and maintaining a healthy diet. I know I should eat better, and I'm looking for a diet plan...
Could anyone give me any pointers on how to loose the baby fat? My son is 9 months old, and I still have a small belly. I am 5ft 4in and weigh about 165. My weight ch...
OK... why do they say that every 10 pounds you lose you go down a dress size? That saying is so frustrating to me! I started my weight loss journey in September 08, I...
I have been exercising 4x a week - weight lifting and step classes, but i have not been loosing weight. i need some tips so i can eat easy healthy snacks during the d...
I know that eating right and exercise is how to loose weight. I am a first time mom of a 10 month old and I am having a tough time finding the time to exercise. It ...
It will be my first time breastfeeding, and i heard that woman loose weight. My mother has told me that is not much that you loose.. very little.. Have you ladies los...
I need some help dropping about 15 pounds. I have a real problem with food. I think about food 24/7! When I'm finished eating, I'm going to the fridge to find somethi...
I know people ask about diets and weight loss ideas on here all the time. I feel my situation is a little different than most and haven't found my answer in the othe...
I have always weighted roughly 125 and after my son and breastfeeding I found it was very easy to get my weight off. I had a baby girl about 8 months ago and although...
Hi all! So I have an 11 week old and my belly skin is still so loose. It really bothers me.
I gained under 20 lbs when pregnant, lost all of it within a week, so wh...
