kegal

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Results 21-30 from 59 articles
7

Information About Prolaspe

K.A. asks from Denver

I am within days of being 65 and over Thanksgiving had a prolaspe, I think it is called POP. My doctor's appointment will be the week of the 20th, so I do not know r...

13

What a Mood Killer! LOL (Only Slightly TMI)

X.O. asks from Chicago

So, all day I've been waiting for hubby to get home...I shaved BOTH legs, was extra cuddly on the sofa tonight, and then when we go upstairs, he goes to the bathroom ...

8

Pelvic Floor After 3?

J.V. asks from Chicago

I keep going back and forth about having another baby. On some days, I am content with just getting a dog, on others, I fear never hearing the noises a baby makes aga...

9

Advice on Keagal Exercises

L.M. asks from Washington DC

I was recently diagnosed with minor uterine prolapse. I had heard of it before, and my doctor says it's because I have had several babies. Luckily, we had already d...

16

Incontinence During Exercise

G.M. asks from Washington DC

Just wondering if anyone out there has this problem and what to do about it: I had a baby 8 months ago and still have issues with "leaking" (it's often more than jus...

36

Bladder Issue for Mom

S.P. asks from Nashville

This is soooo embarrassing. Ever since my youngest daughter was born (she weighed 10 pounds), I have noticed that if I am running or doing something else strenuous l...

12

Bladder Control Question

K.P. asks from Chicago

Hi, Ladies! My little one is already five months old and developing well, however, I am suffering from lack of bladder control and joint discomfort. Does anyone hav...

13

How Effective Is Kegels

M.S. asks from Florence

How many Kegel exercise are necessary for effective results?

11

To Diva Cup or Not to Diva cup..TMI...

J.B. asks from New Orleans

Ok ladies, I am having some issues after years of having babies, pantyliners daily, plus just the lovely reality of hormonal changes. I am thinking that making thing...

12

Intercourse After Birth... Rather Indelicate Question...

J.J. asks from Atlanta

Ladies, I'm having a problem and want to know if anyone else has ever had a similar issue and what you did about it? We never had this problem until having the baby...

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Answer Highlights

  • pelvic floor muscles in 3 answers "It's an exercise for your pelvic floor muscles and you should do them throughout the ..."
  • do kegal exercises in 2 answers "You can do kegal exercises to help strengthen your muscles."
  • pelvic floor muscles in 2 answers "... raises,and other similar exercises help to strengthen the pelvic floor muscles."
  • do kegel exercises in 2 answers "The best advice I can give you is to do Kegel exercises, which strengthen the muscles ..."
  • using my diva cup in 2 answers "I save about $200 a year by using my Diva cup."