18
Pilates DVD Recommendations
I haven't had the incontinence issues (not so far, anyway) but have had problems with my tummy muscles. I really like Jenny � she has two little kids, ...ANSWERS
See all- Hi Katrina, I don't know of any specific Pilates DVDs, but I have an awesome Yoga video that you can buy at Target. It's by Lamaze, Yoga for Your Pregnancy. It has a...
- I am a certified Pilates instructor. The reason why your midwife recommended Pilates is that when done correctly the PC and transverse abdominal muscles are engaged. ...
- There are actually alot of exercise dvd's out that you can do while you are pregnant. One is Pilates During Pregnancy, you can find it one Amazon.com for about $20. ...