Ok, I know about prenatal yoga but it seems more geared towards women who are farther along in pregnancy. If any of you practice yoga what do you recommend for while...
I was thinking of doing some yoga exercises with DS (4yr) to calm him down when needed (before nap or bed for example). Does anyone know of any good videos or books ...
I am looking to open a yoga studio for children. Do you think this would go over well in our area? I have already taught some classes and they went quite well.
i'm looking for prenatal yoga classes on the north or northwest side of chicago or nearby suburbs. any suggestions would be great! thanks for your time.
Ok I'm starting to do YOGA but I have a few questions what part of the day do you feel is best to workout? Morning, afternoon or night? and if at night I heard not to...
Anyone out there have any suggestions for a good beginning yoga DVD that I can do with my kids? They are 3 and 6 years old and will follow directions well (the younge...
Hi Fellow Moms!
I am not a very disciplined person and not the greatest fan
of excercise. But I do want to be healthier and fit. I would love
to lose some weight...
Would you know of any prenatal yoga classes in Silicon Valley? Sunnyvale or beyond?
A friend who recently delivered told me of all things you do when you're pregna...
Have any of you ever tried Pilates or Yoga? Which do you like better?
Any one know the advantages of one over the other.
I am thinking getting a book about Krip...