How do you know what type of yoga you need or is good for you? I don't need to lose weight! I need to build muscle and help with stress/relaxation. Thank you
To start off - I have ZERO experience with yoga, but would like to start! I am 20 weeks pregnant with my second and have heard lots of the benefits of yoga during pre...
Hi Moms,
I'm looking for a recommendation for a good DVD or TV show where I can do yoga in my home. I've never tried it and think it would be good for stress relief...
Are there any moms out there that have their ADHD kids in yoga?
Does it help?
Thanks guys!
Thanks but I am not looking for a new diet. We have done all the die...
Hi moms, I just found out I am pregnant with my 2nd baby. I regularly do intermediate level yoga, and want to know if anybody knows what poses I can NOT do for sure. ...
Hi Mommies,
I just found out Im 5 wks pregnant with our second child. Im very interested in doing yoga for this pregnancy, but dont have time to go to a center. ...
I am looking into yoga, or pilates for exercise. I'm fine with my weight, but want to be more lean and toned. I have foot problems, so I can't really do cardio, or ...
Can anyone suggest a place my husband and I could go for Yoga classes? We are looking for a place inside the loop or close by. A child friendly facility is preferred.
What are the best yoga mats? I've seen some that are thick, some thin. Not sure what to buy. I've been using double blankets on the hardwood floor at my house when do...
Hello all parents!
I am new to MamaPedia & was hoping I could get some help. I am a single mom new to the Claremont/Ontario, CA area. I have a 4 year old daughter & ...
