19
How to Reduce Lower Back Pain
I will definitely look into the yoga (I wonder if it is important to take a ... Doing stretching, yoga and going to the chiropractor are all good things for ...ANSWERS
See all- I would recommend a good chiropractor to adjust your back to relieve the pain. They could also give you some back strengthening exercises that are safet to do while ...
- Pelvic Rocking is the number one exercise recommended for relieving a multitude of pregnancy ailments including low back pain. It is performed similar to cat and cow...
- Going to a chiropractor monthly saved me during my pregnancy! I was in good shape (at 40) but I suddenly got back pain at about the time you are at. My chiropractor a...