how to figure weight watchers point

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Results 51-60 from 318 articles
28

Help Losing Weight

K.L. asks from Lafayette

I know this such a typical question, But I am really struggling with shedding some unwanted pounds. I breast fed all of my children and the pounds melt off, I stopped...

12

Weight Loss After a Miscarriage

R.L. asks from New York

I'm not really sure where to post this, but I'll start here. I had a miscarriage at 15 weeks. It's been 5.5 weeks since I had a D&C. 1 week after the D&C I started we...

35

Hypothyroid and Can't Lose Weight

D.C. asks from Chicago

I found out my thyroid is underactive after my baby was born and I couldn't lose weight. I have been on Synthroid .5mg since November of last year now and my blood t...

25

HELP!!! I Cannot Take off the Weight....

W.B. asks from Denver

Hi ladies!! I need to preface this with the fact that i had two babies in three years and nursed both of them for about 11 months....so, i had to keep up nutrition...

7

Lose Weight! Hypnosis?

S.H. asks from Madison

Do you know anyone who has tried hypnosis to lose weight? My sister has been having such a hard time losing weight (she wants to lose 90 or so pounds) and has tried ...

12

Losing Weight While Breastfeeding?

A.L. asks from Wausau

I'm now nursing my 3rd child and I have put on quite a lot of baby weight between the three of him (I now weigh over 250 pounds). I don't have a problem with being ch...

16

Weight Loss Strategies?

M.D. asks from Washington DC

Dear All: I need weight loss advice. Since the birth of my second child I keep gaining weight. I have successfully lost weight before (for example after my first pre...

23

Weight Loss Plan

M.B. asks from Philadelphia

Hi Everyone, I'm looking to lose 30+ pounds in post pregnancy weight. I was wondering if anyone had any weight loss plans they have tried that were sucessful. Any ...

11

Need Some Weight Loss Inspiration

T.S. asks from Philadelphia

So I got on the scale for the first time in a while and was horrified to see that I have gained 6 lbs. since summer! Not happy at all! My daughter will be 1 next mont...

32

Needing Help on Weight Loss

S.D. asks from Grand Rapids

I am a SAHM and thoroughly enjoy it. My problem is that I can't seem to loss any weight. I have been trying for several months, and am just not able to. I have tri...

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Answer Highlights

  • will increase your metabolism in 2 answers "... contiue to burn calories after and building muscle will increase your metabolism."
  • carbs per meal in 2 answers "FYI a normal adult should have 2-3 carbs per meal (15g of carbs = 1 carb). Check ..."
  • how many calories in 4 answers "... only thing that helped me was keeping a food journal to see how many calories ..."
  • your thyroid levels in 2 answers "Keep an eye on your thyroid levels and how your feeling."
  • south beach diet in 2 answers "I've also had luck with the South Beach diet and basically just limiting my carbs ..."