i changed my eating i don,t eat after 6pm and i can,t see any changes am frustrated i need to loose 30 pounds i can,t afford money diets i have lost my selfesteem i...
Is there anything on the market that will actually curb your appetite. I cant take any kind of stimulant, give me migraines. I just get bigger and bigger. I walk when...
I've recently been diagnosed with gestational dibetes and was wondering if anyone knows of a good cookbook that can help serve as a guide on what to eat.
Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...
Howdy mommies so i have the number one question how can I drop 20 lbs in a few weeks. So hubby and I booked a cruise for aug 16th but I am no where near bathing suit ...
How do you get the motivation to exercise every day? I have no motivation to start even though I know I need to lose about 50 lbs. I want to lose it, but I still fi...
I currently still have 30 extra pounds from my wonderful little boy. I am not motivated to do anything. Is there something out there that you have tried and does no...
Good Afternoon all,
I am wondering if anyone can help me, I have been going to the gym 5-6 times a week and really working while I am there. I have been watching ...
HES WONDERFUL!! HE is great with my daught er and would do anything for my family. My problem is I am not really super attracted to him anymore. It sounds shallow but...
I'm in desperate need to pick a diet and stick to it. Does anyone have any advice or articles they've read that has helped them get off to the right start when it co...