how to figure weight watchers point

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Results 111-120 from 318 articles
29

Losing Weight

K.W. asks from Los Angeles

I have reached my highest wieght since I've had my daughter (6 years ago). My ex-husband has starting making comments like, "don't you wanna work out?" so I'm thinki...

40

What Did You Do to Take the Weight Off

H.F. asks from Salt Lake City

I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....

74

Baby Weight

T.E. asks from Cincinnati

Suck a bad day! I mean, my son is going to be 4 months. I haven't lost or gained 1 pound since my 6 week appointment with my OB, and I am nursing. You ask? Are you ea...

10

Sharing in My Mom's Weight Loss Sucess

A.B. asks from Dallas

I have been struggling to lose weight, but feel very motivated right now..yeah!!! My mom has started a program called "Slim4 Life" and doing great on it, I unfortunat...

9

The Life Long Battle of Losing Weight

J.V. asks from Wausau

I just turned 31 and my baby is now 11 months. With my first pregnancy I finished losing all of the weight I gained (40 lbs) right around my son's first birthday. 2...

19

Postpartum Weight Gain / Baby Blues - Help

J.R. asks from Los Angeles

Hi mama and mamas to be. I want to start by saying that I have 3 healthy beautiful children and I am so grateful to have been so blessed in life. That said, I feel ...

20

Husband Having Issues with White Flour & Gaining Weight.

J.S. asks from Provo

My husband is having two health issues. I'm not sure if they are related, so I am lumping them into the same request for help. 1) My husband is having a major probl...

19

Help with Finding a Weight Loss Plan

K.N. asks from Chicago

Hi ladies! I want to start up on a weight loss plan but I am not sure the best way to go about it. I am 28 and for my entire life I was always "that girl" everyone ha...

36

It's Been 10 Months and I Can't Lose the Baby Weight!

K.J. asks from New York

Hello, I'm a new member to Mama Source and am looking for suggestions regarding losing the baby weight. I have a 10 month old daughter that I absolutely adore. I wen...

35

Seeking Advice on Handling Depression and Weight Gain

S.G. asks from Phoenix

I'm hardly sure where to begin, but I guess my goal in writing this request is to find out whether others have experienced anything similar, and if so, how did you pu...

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Answer Highlights

  • muscle weighs more than fat in 2 answers "... sure you do some weight training to build muscle. Muscle weighs more than fat ..."
  • whole grain flours in 2 answers "... with that, HOWEVER, if he is trying to lose weight, whole grain flours ..."
  • johns wort for the depression in 2 answers "I would also suggest some St John's Wort for the depression."
  • lean muscle mass in 2 answers "3) add some weight training to build lean muscle mass HOPE THIS HELPS!"
  • can cause weight gain in 2 answers "... women experience thyroid dysfunction after pregnancy which can cause weight gain ..."