I want to lose about 20 lbs and was looking at diet plans online. I read a LOT of tips/suggestions from a LOT of different websites/forums and I am now not sure which...
Hi- I'm interested in losing between 20-25 lbs. With my first pregnancy, I gained about 32 lbs and lost all the baby weight plus 5 lbs. at only 4 months postpartum. ...
So i'm a little down because for four weeks now i've been dieting, only 1200 calories a day..and sometimes i don't reach that, i'm doing zumba for an hour plus walkin...
I am sure other mom's have been in my situation, so I am hoping for some advice. I have always had some weight I would like to lose, but in the last two months, my w...
Ive asked similar type questions before but I figured I would ask specifically to what is going on now. I just had my second baby 3 1/2 months ago and I dont plan to...
I am very overweight and need to get a cardiac procedure done. I have to lose 65 pounds in order to do this. I have adapted a healthier lifestyle, which includes gi...
I'm looking to take my fitness to the next level. I want my muscles to be more defined. My first goal was to loose weight and I've done that...now I want that defin...
My 13 y/o daughter has decided to become vegetarian. She came to this decision about a month ago. Fine. We have never been big meat eaters anyway. We have supported...
...but okay, I'm on my daughter's GF diet because I am still nursing her. I've been doing this diet for over a year now, and it really stinks because I KNOW what it ...
so for mothers day i won a 6 month membership to an exclusive all womens fitness center. they boasted of results after the first week, and 6 weeks to see your numbers...