how to burn calories

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Results 131-140 from 1,488 articles
14

Diet Related Questions

M.M. asks from Chicago

I want to lose about 20 lbs and was looking at diet plans online. I read a LOT of tips/suggestions from a LOT of different websites/forums and I am now not sure which...

4

Baby Weight Loss

L.R. asks from Boston

Hi- I'm interested in losing between 20-25 lbs. With my first pregnancy, I gained about 32 lbs and lost all the baby weight plus 5 lbs. at only 4 months postpartum. ...

22

What Am I Doing Wrong?weight Issues

K.B. asks from San Diego

So i'm a little down because for four weeks now i've been dieting, only 1200 calories a day..and sometimes i don't reach that, i'm doing zumba for an hour plus walkin...

16

Need Help, Advice, or Maybe Just Encouragement with Exercise/weight Loss.

K.H. asks from Dallas

I am sure other mom's have been in my situation, so I am hoping for some advice. I have always had some weight I would like to lose, but in the last two months, my w...

8

Can You Tone Without Losing Weight?

S.F. asks from Utica

Ive asked similar type questions before but I figured I would ask specifically to what is going on now. I just had my second baby 3 1/2 months ago and I dont plan to...

12

Rapid Weight Loss???

N.G. asks from Dallas

I am very overweight and need to get a cardiac procedure done. I have to lose 65 pounds in order to do this. I have adapted a healthier lifestyle, which includes gi...

4

Any Trainers Out There??? I Have a Fitness Question.

L.T. asks from Dallas

I'm looking to take my fitness to the next level. I want my muscles to be more defined. My first goal was to loose weight and I've done that...now I want that defin...

42

Should I Let It Go or Say Something?

D.A. asks from Los Angeles

My 13 y/o daughter has decided to become vegetarian. She came to this decision about a month ago. Fine. We have never been big meat eaters anyway. We have supported...

26

I Know This Is Terrible...

L.L. asks from Rochester

...but okay, I'm on my daughter's GF diet because I am still nursing her. I've been doing this diet for over a year now, and it really stinks because I KNOW what it ...

14

Exercising Motivation Help

T.D. asks from Springfield

so for mothers day i won a 6 month membership to an exclusive all womens fitness center. they boasted of results after the first week, and 6 weeks to see your numbers...

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Answer Highlights

  • muscle weighs more than fat in 2 answers "I think it's because muscle weighs more than fat, and you have to gain a some muscle ..."
  • going into starvation mode in 2 answers "Your body is going into starvation mode because you are not consuming enough calories ..."
  • nuts in the trail mix in 2 answers "... me to be a substantial lunch......she has protein from the nuts in the trail mix ..."
  • clif bar in 4 answers "I would never have eaten that much food for lunch :-) A Clif Bar has 10g of protein ..."
  • your calorie intake in 2 answers "I suggest you up your calorie intake for a few days."