I exercise regularly and have a pretty healthy, balanced diet but run into trouble with portion control. I think I just need a bit of education and a kick in the pan...
Enough talk about the cheapest meal you can make, or how to feed a family of 10 with noodles, a can of campbells soup, and a gray piece of meat from the freezer!
R...
Hi ladies, I just have a quick question, I have gained maybe 3 pounds this winter, I eat the exact same, so I was wondering if we all gain a couple of pounds automati...
Anyone else gain lots of weight during pregnancy and having a hard time loosing it? I gained 50 pds while I was pregnant. I still have 10 pounds to loose to get bac...
I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I ha...
My 6 1/2 month- old son had his well baby check-up this morning and I desperately need some reassurance from fellow Moms. Anyway my son was born at 7lbs. 12oz. and th...
I know this question has been asked numerous times and I have read thru some of those but didn't find exactly what I was looking for. Here is my situation..I am 41 y...
I am trying to shed the weight I gained while pregnant with my second Son. I am eating healthy (oatmeal, protein, fruits and veggies) and trying to exersize on a regu...
I've been breastfeeding steadily for 10 weeks now and lately, I haven't been feeling as full as I did when my milk came in. My son is still eating about every 2-3 hou...
I am a first time mother who needs some advice from some of you seasoned moms out there. My 13 month old has been a really good eater until very recently. About a mon...