I am curious what is considered good workout - I am not an excercise buff or anything close but I was with three kids in a stroller pushing them and then I calculated...
Hi everyone. I need to lose some weight.. I know the obvious like limiting sweets/sodas eating fruits/veggies and exercising.. but what things have you guys done t...
I recently had my third child, actually, she just turned 5 months...I have changed my diet(cut out the red meat, fast foods and went from ice cream to yougurt), cut o...
It will be my first time breastfeeding, and i heard that woman loose weight. My mother has told me that is not much that you loose.. very little.. Have you ladies los...
Hello Mothers,
Has anyone had success loosing weight just by walking? If so, I would love to hear your success stories. How often do you walk, and how ...
I have a great kid and he wants to play football through high school. but right now he is overweight and I do worry for him. not only does he have asthma, but I worry...
I have been breastfeeding my daughter for the last 6 months and have lost practically nothing. I am desperate to lose wieght. I eat pretty healthy and try to excers...
i started running/jogging/walking on a regular basis. i put the / in there because i take my dogs with me and with them stopping to sniff, pee, and poop its not one s...
Hi,
I gave birth to my second baby six months ago, and from that time to now, I'm trying to loose my tummy weight and get my shape back but I couldn't. I read a lot ...
I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
