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8

Adding Weights to a Workout Program

A.M. asks from Kansas City

Ok moms you are all probably sick of hearing about my weight loss by now, but i have a question! i have been using the treadmill for awhile now, down almost 25 lbs. y...

18

I've Fallen off the (Workout) Wagon!

C.C. asks from Sacramento

Hi mamas, I need your advice! I've always been athletic and in good shape. Until, that is, we relocated for my job about 6 months ago. I went from waking up every mo...

11

Best Workout While Pregnant??

S.Y. asks from Tampa

Hi moms. I am only 10wks pregnat and I have already giained alot of weight...mostly because NO healthy food sounds good to me, it makes me sick...I do force myself he...

10

Need Workout Advice

N.R. asks from Houston

I am not making a resolution for 2012 but I do want to make a commitment to myself to live a healthier life. So today we went a got a membership at the ymca!! Im so e...

4

Workout Buddies

A. asks from Dallas

Eileen sent out a message about workout buddies, but I think she's too far for me. Since the question was opened up, just wanted to know if there were other moms in ...

16

Any Suggestions for a Great at Home Work-out DVD?

B.D. asks from Chicago

Hello... I am looking for a really good and up-beat (preferably with good background music) workout DVD. I have some pilates DVD's as well as a DVD which does a l...

14

Best Workout Video for Uncoordinated Beginners

L.B. asks from Dallas

Well I started Weight Watchers this year and have had success. Up to this point my "workout" has only been walking 2 miles most days but I am wanting to try somethin...

4

Seeking A.M. Workout Partner (24Hr Fitness)

C.N. asks from Dallas

Hi Ladies ~ Summertime is rapidly approaching.... I'm looking for someone that is is interested in getting back into shape. The best time for me to workout is 5am...

11

How Can I Stay Motivated to Workout Even When I Am Exhausted??

J.M. asks from Dallas

Its been over a year since I had my daughter, and I still weigh close to what I did when I had her (too much to state)!! I get so exhausted everyday, and will put off...

9

Need an Hour Workout Routine to Loose Weight

S.F. asks from Indianapolis

I am officially starting the gym on monday! I am looking for any suggestions/advice to help me loose weight (looking for about 30 pounds) and also need an hour worko...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "Jillian Michaels 30 day Shred is easy. I have coordination problems (more balance ..."
  • jillian michaels dvds in 2 answers "I've been working out with Jillian Michaels DVDs for a while."
  • 30 day shred in 3 answers "I love Jillian Michaels 30 Day Shred."
  • turbo jam in 2 answers "I second Turbo Jam, I'm too lazy to do it but it is awesome."
  • strong women stay in 2 answers "I use a program in the book "Strong Women Stay Young"."