I'm finally back in the rhythm of working out & exercising regularly!! BUT, my downfall is my eating habits. I'm not overweight, nor am I close to it, but I don't l...
Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
Hi ladies! I have been through an ugly depression for which I took zoloft. I am now 6 months zoloft free and feel a lot better. The problem now is my weight: I have 1...
Hi all. At one year I plan on weaning my LO from Breast Milk to Milk. At least I think so!
There is so much controversy over milk I don't even know what to do any...
In the past year my husband has gained 30 pounds. It is all in his belly. He has always been at a good weight until recently. He has always had a good metabolism and ...
Hello all! I am very excited to be pregnant with my second child. I'm only 5 weeks but I feel like I'm fat. My jeans are already starting to feel tight. Is it nor...
Ok I stopped eatting red meat (hamburger,steaks, bacon, ham etc.) and only eat chicken or fish and cooked healthy no breading no frying. My stomach hurt before all th...
I have a 14 month old daughter who has always been on the lighter side since birth. I think the major reason she is underweight is that she had reflux. The pediatri...
I have a beatiful baby girl she is 21mnths old. Very smart and very active sometimes to active for her mom. The problem I have is that she is overweight, I thought wh...
Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...