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27

Healthy Snacks

T.S. asks from Houston

Hi mamas... I am 5 weeks pregnant and I am finding myself STARVING in the morning hours. Once I eat lunch I seem to be fine for several hours. I have good high fib...

13

Weight Gain with Pregnancy

R.K. asks from New York

I am only a month pregnant and I feel so fat already! I gained so much with both my kids, and I want to know if I don't eat anymore than normal in the first trimester...

30

My Daughter Is Having Issues with Weight and Her Self Esteem...

L.T. asks from Portland

I have posted on here before and it was very helpful, so thought I'd give it a try again. My 10 year old (going on 11 next month) is so concerned with her weight and...

17

Going Vegan

R.P. asks from Salt Lake City

I have Type II diabetes. Although it is controlled by insulin, my husband thinks I could reduce or eliminate the insulin by going vegan. I don't think elimination i...

6

Good, Freezable Morning Egg Bake Recipe?

E.N. asks from Minneapolis

In an effort to get protein in my kids through eggs every morning for breakfast, I'm looking for an egg recipe that I can cook in a muffin tin & then freeze. I'd lik...

16

Diet - Am I Doing It Right??

M.M. asks from Chicago

I started with my diet abt 10 days ago. I hardly see any changes, so wondering if it's working or not. I don;t have a weighing scale at home , so no weight measuremen...

30

How to Help Your Mid Teen with Weight and Self Esteem.

P.P. asks from San Francisco

My daughter is 11 and a little on the heavy side and has always been teased about her weight. I always thought that she would just drop what they call baby fat. She h...

22

Not Gaining Weight

K.M. asks from Washington DC

Hello all. My 1yr went for his check-up yesterday and the doctor is concerned about his weight. He weighs 17.9lbs and has not gain any weight since his 9mo check up....

19

50 Pound Weight Loss!!

L.U. asks from Seattle

Hi mama's!! About 3 months ago I asked for some advice for myself and my husband. We are on a journey to healthier eating and excercise. You ladies had some great ...

14

Stuggling with Thyroid and Weight Loss

S.R. asks from Chicago

I had my thyroid out 7 yrs ago before I conceived my son. And ever since, I have put on weight and have a harder time losing it. NO matter what I do. My levels supp...

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