Hi Ladies! My family has been working on getting more exercise and eating healthier foods. We have cut out fast food and soda almost completely and are trying to make...
My son is extremly constipated and i feel its what he eats. For breakfast i would feed him either pancakes or eggos, eggs, or cereal. Lunch i usually give a sandwhich...
Okay so I decided to start making my own fruit and veggie juice for my children because my 4 year old is picky and even tho he wil eat some fruits and veggies I still...
We are making positive changes in our office. We all cut processed carbs, cokes, fast food, alcohol, some people quit smoking. The 5 of us have given up our vices. ...
Hey mamas! I have been having a hard time finding healthy meals and healthy snacks to feed my 13 month old boy. It just seems like I giving him the same stuff everyda...
I usually give him a slice of bread with cheese OR yogurt OR banana (or some other fruit). Any other healthy ideas that are easy to take to daycare? Is what I liste...
I was contemplating getting a home delivery system for water, hoping it would encourage my 4 and 6 year olds to drink more water since it would be convenient. My hus...
My daughter is 11 weeks, and I have been using Nursery water bottle water with flouride to make her formula. How long until we can jst use tap water? I have heard var...
I have been exercising 4x a week - weight lifting and step classes, but i have not been loosing weight. i need some tips so i can eat easy healthy snacks during the d...
