I am soo sick of eating crappy most of the time. I am not a big fast food person but I still find ways to eat pretty lousy! LOL. Anyway, I want to start with some h...
The flu is all over the news and the dealth report is climbing. I just heard 20 children died of it. They don't say if they were healthy or not. My gut reaction is...
my husband and i live with my husbands family while he is in school, my mother-in-law and i are both wanting to become healthier. does anyone no of any good websites ...
The season is approaching where my 3 year old and 17 month old will be eating sack lunches for great outings. We always do the usual peanut butter and jelly or cream ...
Hi Ladies,
I've been asked to demonstrate a holiday recipe at a Health Seminar. I'm just looking to see if you have any personal experience with holiday recipes...
I need to start making bag lunches for my 2 kids, 6 & 5 yrs for their summer program. They will have access to a refrigerator but NOT a microwave.
HELP! I've g...
What are some healthy snacks that my kids can eat when they come home from school? They do not get home until 3:45pm. To me that is really close to supper time. I ne...
I have been diagnosis with type 2 diabetes or (pre-diabetic), its in the family. I have the tingling in my fingers and toes etc. I've been prescribe medicine to take...
I need some new meal ideas for our family. Especially for a couple of nights a week where I can't eat much-if any-dinner due to the time my fitness class is. I want...
Hi Mama's! My son's Preschool has a designated "snack day" that everyone has to bring treats for. They would like for them to be relatively healthy & contain no peanu...
