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Any Advice on How to Cut Back on Soda?
E.S.
asks from Phoenix
I love soda. Been drinking it since i was 8.im 36 now.I want to quit drinking it or at least drink one can a day.I'm up to a 6 pack a day now. I tried to quit cold tu...
ANSWERS
See all- You say: "Really I don't want to change drinking a lot because I love it . . ." Change for the better doesn't happen for people who say they really don't want to cha...
- If you want to cut back, you should probably do it gradually. I used to drink about a can of diet coke everyday. To cut back I started buying the six packs of bottl...
- Perhaps the issue is you are used to drinking soda instead of eating so try eating more when you cut back. Being hungry can make you nauseous.