I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
So I have purchased a Ab Circle Pro, has anyone know someone who has used this or has used themselves? I did things backwards and bought the thing before researching ...
Alright. My son just turned 1. I have lost the pregnecy weight but I still have a decent amount of flabby skin/fat around my middle, and lower abs. I do work out, typ...
I've had 3 VERTICAL C-sections and I've noticed a gap between my ab muscles when I exercise them. Does this mean that the muscles were not stitched back together, or...
Wanted to ask you all about exercising after a C-Section. I want to work on my abs but was told that you have to wait at least a year before you start any stomach ex...
I have had two kids and lost all the weight. My problem is that my abs are split. I didnt know that this wasnt normal until I saw a post a while back about it. I miss...
I have been cleared to go to the gym and exercise except I have no energy and I found that my joints, back and lower abs hurt when I do. I never had a problem with p...
I need to start working out. I have the desire and have watched 2 different info-commercials and am uncertain if I want to invest money in a workout video without som...
I had a c-section 3 years ago. I gained alot around 80 pounds, my upper stomach isn't so hard to slim down but my lower abs & hips I'm having a hard time with. I was ...
Hi there,
I had my beautiful baby girl August 19th via c-section and have worked hard to lose the baby weight. I've lost it all and am in my pre-preggo jeans (I'm ...
