fruit seeds

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13

Seeking Healthy Breakfast Ideas/recipes. Prefer Organic, Natural, High Omega-3.

C.S. asks from Charlotte

I am looking for healthy/nutritious breakfast ideas. I am very interested in getting Omega-3 into my son's (ages 6 & 3) diet. They are not picky eaters. I would love...

9

Keeping Fruits Fresh...

R.. asks from Chattanooga

I want to start eating healthier. My main problem is snacking... It is a lot easier to just grab a cupcake or nuke a burrito than it is to prepare a healthy snack. Ge...

17

Breakfast Ideas for a Self Feeding 9 Month Old

M.R. asks from Chicago

Hi ladies... I need some help with what to feed my 9 month old for breakfast. She is very independent and won't let me feed her. She is experimenting with the spoon, ...

13

Healthy, Inexpensive Snacks

B.. asks from Dallas

I have a dilemma. I am more of a grazer by nature, so I get hungry throughout the day. I just don't know what to snack on!! I am deathly allergic to tree-nuts, I'm al...

16

Cold Lunch Suggestions

R.S. asks from Appleton

Any suggestions for a picky eater and cold lunch for school? I have 3 picky eaters and I am O.K. with that. This too shall pass. We continue to work on it at home,...

4

Food Chart

M.H. asks from Chicago

My 4 year old is becoming a junk food aholic. So I want to devise a picto chart of the daily recomended foods for him in an effort to see if we can cut down on the sn...

16

"New Ideas for Breakfast, Lunches and Snacks for a 2 Yr Old.

R.L. asks from Nashville

I have run out of ideas for meals. My daughter is going thru the phase of only wanting a sippy cup full of milk in the morning. For snacks I give her fruit, crackers,...

17

Feeding Schedule for My 11 Month Old

M.S. asks from Washington DC

I just started weening my 11 month old and I am feeling really unsure about how to transition him to solids. He doesn't have any teeth yet and hasn't really taken to...

26

Brown Lunch Burn Out

K.R. asks from Chicago

I have been packing my daughters lunch for camp and running out of ideas. I really want to keep it simple and healthy, but I feel like peanut butter and jelly and ap...

5

Don't Know What to Feed My Daughter

C.F. asks from Denver

I have a problem, and that is my 14 month old daughter has only two teeth, therfore she her diet is very limited. She hates baby jar food so I cannot feed her that. I...

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Answer Highlights

  • apples from browning in 2 answers "Pineapple juice works well to stop apples from browning without the tart flavor of ..."
  • carrots and ranch dressing in 2 answers "... have one that you can stick fruit and a dip, I do carrots and ranch dressing ..."
  • whole grain bread in 2 answers "also toasted whole grain bread with hummus (my daughter's favorite is lemon). She'll ..."
  • flax seed in 4 answers "C., I've got one suggestion for you: Flax Seed."
  • tofu smoothie in 2 answers "... my favorite things to make for my son who is 1 1/2 years old is a tofu smoothie."