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Post Pregnancy Abs
I just recently noticed, as I was doing zillions of crunches trying to get a somewhat flat stomach back, that my abs are separated. The abs on my left side ...ANSWERS
See all- Hi K., What you have is called a rectus diastasis and is very common after pregnancy. The best way to get rid of it is to do lots of crunches, while also making s...
- Recently on mamasource, I saw a recommendation for a book called "Lose your Mummy Tummy" and I bought it. (eBay) You have to buy a cloth splint which is separate, and...
- After the birth of my twins, I started having back problems which was not a good thing trying to carry around 2 infant seats and we all know how heavy those are. I wa...
