Hi Moms,
In the last couple of years I have put on a lot of weight, maybe 40 extra pounds. I’m starting to get really upset when looking at myself in the mirror, ...
I recently lost 25 lbs and had 20 more to go when i found out i was pregnant about a week ago. I had undertaken a year long journey to work out every day for at least...
I'm looking to take my fitness to the next level. I want my muscles to be more defined. My first goal was to loose weight and I've done that...now I want that defin...
Hi there I just have a few basic questions??? I have a gym membership that i have benn going to for awhile now just kindof random but want to get more committed to ...
Does anyone have any secrets to losing weight safely while nursing? I gained about 50lbs while I was pregnant. I lost about 30 the first few months but the last 20lbs...
Okay, mommas. I am starting to get frustrated. I want to start trying to have another baby after Christmas. I had some complications with my first pregnancy with my b...
Hi - I had my second child 6 months ago and it seems like NONE of the weight has come off! In fact, I think I gained about 5 pounds! Anyway, I joined a gym but I am s...
I am looking for a place to work out that offers classes that I enjoy and activities for my son as well. I enjoy kickboxing and dance aerobic classes but the places ...
I'm 19 weeks pregnant, and we just moved into the area from the Northeast. My new OB/GYN has given me permission to exercise, but I'm not sure what's avaiable in the ...