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27

Weight Lose

M.C. asks from Chicago

Hi Moms, In the last couple of years I have put on a lot of weight, maybe 40 extra pounds. I’m starting to get really upset when looking at myself in the mirror, ...

9

Pregnancy and Fitness, What Did You Ladies Do?

A.G. asks from Houston

I recently lost 25 lbs and had 20 more to go when i found out i was pregnant about a week ago. I had undertaken a year long journey to work out every day for at least...

4

Any Trainers Out There??? I Have a Fitness Question.

L.T. asks from Dallas

I'm looking to take my fitness to the next level. I want my muscles to be more defined. My first goal was to loose weight and I've done that...now I want that defin...

5

Fitness/ Exercise Questions???

M.M. asks from Minneapolis

Hi there I just have a few basic questions??? I have a gym membership that i have benn going to for awhile now just kindof random but want to get more committed to ...

39

How Do I Lose Weight Safely While Nursing?

J.S. asks from Chicago

Does anyone have any secrets to losing weight safely while nursing? I gained about 50lbs while I was pregnant. I lost about 30 the first few months but the last 20lbs...

30

Weight Loss Help

H.D. asks from Dallas

Okay, mommas. I am starting to get frustrated. I want to start trying to have another baby after Christmas. I had some complications with my first pregnancy with my b...

24

Fitness Ideas Anyone

B.H. asks from Phoenix

Hi - I had my second child 6 months ago and it seems like NONE of the weight has come off! In fact, I think I gained about 5 pounds! Anyway, I joined a gym but I am s...

7

North Dallas Fitness Facilities

A.L. asks from Dallas

I am looking for a place to work out that offers classes that I enjoy and activities for my son as well. I enjoy kickboxing and dance aerobic classes but the places ...

5

Body Pump , Fitness Class

A.K. asks from Phoenix

Anyone take Body Pump & did you have favorable results?

10

Looking for Prenatal Fitness

C.T. asks from Dallas

I'm 19 weeks pregnant, and we just moved into the area from the Northeast. My new OB/GYN has given me permission to exercise, but I'm not sure what's avaiable in the ...

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