Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 po...
I have done this program so many times in the 10 years. I do love the idea, the success and the modivation. But today, as all eating lifestyle changes, we tend to g...
I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usual...
I am only a month pregnant and I feel so fat already! I gained so much with both my kids, and I want to know if I don't eat anymore than normal in the first trimester...
oh, I am in my mid 40's and over the last year, I am getting a terrible gut. Someone just asked me if I was pregnant, What is your best tummy secrets, exercise etc...
I was wondering if anyone else has had this problem. I gave birth to my son 5 1/2 weeks ago. I lost the first 20lbs within the first 2 weeks but nothing else has co...
My husband and I are trying to conceive but I'd like to lose a few pounds (nothing major, like maybe 10 or so). I got pregant earlier last year but miscarried and had...
I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...
Hi , I have tried every single diet and excersizes out there. I am stuck now. Gained 10 lbs and need to do something . Anyone know any healthy and not protein shakes ...
