I've packed on pounds over the past 10 years (after losing 30 lbs on Atkins in my early 20s) with 4 pregnancies and not nearly enough activity (compared with my teen ...
I have been exercising 4x a week - weight lifting and step classes, but i have not been loosing weight. i need some tips so i can eat easy healthy snacks during the d...
Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...
I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....
I was wondering if anyone has tried Alli and what their experience was with it.
I have about 15 more pounds to lose and thought of trying it. I have modified my die...
I'm really getting frustrated that I've been weighing the same for almost 5 months now. I've been doing the whole portion control and going to the gym at least 3 tim...
I have reached my highest wieght since I've had my daughter (6 years ago). My ex-husband has starting making comments like, "don't you wanna work out?" so I'm thinki...
Hi Ladies,
I am single mom of two boys one 4 and one 1 1/2. Before i got pregnant i weighed 120 pounds i know weigh 180 i need some encouragement to help me get m...
I'm going to contact my doctor, but in the meantime, I wanted to see if anyone had ideas. I have been dieting for more than two weeks now, eating 1,200-1,500 calories...
