I am 31 my BMI is in the normal range (although closer to the bad end of the spectrum) I just feel like Im falling apart I know some of it is age but I get headaches...
I am hesitant to take my son to the daycare at the gym. There are lots of older children and not enough supervision in my gyms daycare. This scares me and he's so you...
I am 40 weeks pregnant with my first child and it seemed like all of the extra weight I gained went right to my butt and thighs. After the baby is born I will be stay...
Have any DVD's that you would recommend?So many of them to look at i'm a beginner of course.Have done a few poses while pregnant and after pregnancy that my midwife r...
I would love to workout a few days a week on the Wii Fit Plus like I used to before I was pregnant (2nd pregnancy) but I am not sure what exercises will be okay for m...
I am finally wanting to do something for me!! I am having a hard time trying to find time to excerise. I have 2 sons how don't let me sit down for a minute while th...
hi everyone...my son is 8 months old. i was 105lbs before getting preg. and im 5ft 5 in. when i delivered i was 175lbs! i swear all in my belly. im now down to a nice...
Hello Mamas,
I'm wondering if any of you have Wii Fit and if so, how do you like it?
I go to the gym 3-4 times a week, but some weeks I'm lucky to get there once! M...
Does anyone know of some really good butt exercises I can do to lift my bottom and tone it quickly. Also, can anyone recommend any good exercise dvd's to work that ar...
I had a baby about 3 1/2 months ago and have yet to lose any weight except for the weight in the hospital. I am breast feeding so I know I need the extra calories but...
