I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...
Hey Ladies . . . I am a 34 year old full time Mom, Wife and of course have a full time career and household to manage. I am not overweight but am in need of an easy t...
Hello Ladies,
Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( B...
So I watched the infomercial about P90X yesterday. It's amazing how those things can get you hooked isn't it? Has anyone tried it? Is it worth the $$ Any tips would b...
Ok ladies. I am a stay at home mom of 3 children (ages 4, 2 and 1) and I really need to figure out a good workout routine. I am currently in school Tues & Thurs night...
What kind of exercise do you do while pregnant? When I was pregnant with my 2 year old, I waited table at a busy steakhouse until I was 38 weeks along, so I didn't ha...
Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...
I am looking for a really intense cardio workout DVD. I can find a lot of tone-your-whatever-type of workout DVD's, but not so much cardio. I have been walking/runn...
I'm 9 months postpartum...I work out and eat a healthy diet (lost all my weight) but still have the pouch. how do i get rid of it naturally? i'm still young and hope ...
