What are the best Maternity workouts for someone who is very active? Any dvd recommendations?
Can anyone recommend a good BEGINNER pilates dvd?
So I've heard of Zumba before and the other morning, I seen an infomercial regarding the zumba fitness dvd's. Was wondering if any ladies on here has tried it persona...
I know Zumba is fun and enjoyable. I would just like to know your results and also what is recommended as far as DVD, Class, or Wii Game? Thanks :)
Hi ladies! I am a SAHM and do not have the time or money to go to a gym or class but want to get a DVD that I can do at home to exercise. I need something simple,eas...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
Does anyone have any secrets to losing weight safely while nursing? I gained about 50lbs while I was pregnant. I lost about 30 the first few months but the last 20lbs...
Money is supertight as it is for so many right now but I definitely need to get pro-active about my health. I need to lose quite a bit of weight and want to do so in...
I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...
My kids are 4 and 5. My husband is an overgrown child. I'm thinking we could have a lot of fun bowling, dancing, singing, playing together with a game system. I se...
