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"Quick" Exercies
I have the balance ball one and I really like it. ... If you have On Demand with Comcast, under sports and fitness they have short exercise videos for free. ...ANSWERS
See all- If you have On Demand with Comcast, under sports and fitness they have short exercise videos for free. I've tried them and enjoy them. There is such a variety, so y...
- Hi there. I agree with Jackie...the exercise ball is excellent. I take a Pilates class at a health club and the instructor often uses the exercise ball and you can ...
- I do squats or lunges while i brush my teeth. and you don't even need the jump rope, just jump like you have one...its still a good quick exercise.