How much should a 7 week newborn eat? I am actually pumping breastmilk for him and feeding him by bottle. A recent doctor's visit showed that he has gained weight v...
I've lost 30 pounds and am near my wedding weight after 2 kids - yippee! The wedding weight was a good weight for me, not at all heavy but not super skinny either. ...
I guess I am mainly needing encouragement...
In February I signed-up for a year gym membership to burn the fat after giving birth to our second child. I went fait...
So I am now a victim of the late night info-mercial. I ordered the tumy-tuck belt after watching halfan hour of its glories on TV while nursing at 3 am. Well aware ...
I was wondering if anyone out there has tried the flat belly diet from prevention? Is it easy to follow and do you really lose a lot of weight easily and quickly and ...
I have had 2 kids. My eldest was born 2 years ago and most recent is nearly 1 year old. With the first baby I lost al but 10lbs before I found out I was pregnant agai...
Has Pilates helped any other moms out there tone up and lose the belly fat? If so, can anyone recommend any Pilates studios (or class offereings) in Chicago? Or do th...
Ok ladies...
Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it)
I weighed 213 and now am down to ...
Ok Im really feeling ugly these days. I work out 5 times a week and Im not getting any results. Im so frustrated and thinking about having surgery to remove my belly ...
Ok I stopped eatting red meat (hamburger,steaks, bacon, ham etc.) and only eat chicken or fish and cooked healthy no breading no frying. My stomach hurt before all th...
