What to eat? I'm going with a heart healthy approach to feeding myself and my family. I am also trying to lose weight. I'm finding it hard to get enough of what I...
If you tried the HCG diet/drops and lost weight, can you tell me what you ate? Im going to try it but im not sure about what to eat for breakfast, lunch and dinner. ...
I gave up my horrible addiction to fountain coke for lent. I hope to stay off of it permantely. I didn't drink diet and I would start with a 32 oz which is probably...
I'm doing Weight Watchers and am doing fine until it comes to coffee shops. I don't so sugar-free anything. I drink water and hot tea. Sometimes i really, really w...
I've struggled for two years to gain back the weight that I lost while breastfeeding my DD. I'm almost there (only 4 more pounds! Yay!) My question is... I had no pro...
MY son has had weight issues (in his head) since he was very young. He'll say he is too fat or too skinny. When he was really little he would hide to eat marshmallows...
I am 6 weeks postpartum with my 2nd and with this pregnancy I ended up being a whale (gained 50 lbs. after gaining 10 with my first!) I lost 20 lbs so far but still n...
Okay, so I have been on a "diet" since June 2. Basically, limiting my calories to 1200 per day and exercise. 1-2 cheat days, mostly only 1. The first month I lost 15...
When my 5 year old son was small I remember the hype about "veggie booty" Its kinda like gerber graduate finger foods. They are soft puffs that sort of melt in your m...
So in my early 30's, 1500 plus a bit of exercise worked great for weight loss. Fast forward 5 years and several pregnancies latter and I cannot loose a pound on thi...
