Hi everyone:) I am going to buy a new exercise dvd tonight and I'd love to hear if anyone has one that they absolutely love. I'd like to focus mainly on cardio and to...
I have quite a bit of blubber to burn off, at least 70 pounds. Some from having baby and was overweight before pregnant as well. Are there any good exercise videos o...
I both enjoy exercise and need to exercise in an effort to ward off some health issues. I always enjoyed taking classes at a gym but that fell by the wayside once I ...
I would love some suggestions... I run during the school year while my twins are at school but now they are home all summer...how do people exercise while school is o...
Hello ladies,
I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. ...
OK so that insanity infomercial keeps coming on over and over and when i fall asleep with the tv on its in my dreams. I have T minus 120 days to get wedding/bikini r...
I will turn 40 in a few days, and I have three healthy, beautiful kiddies, all under the age of five. I am not overweight...about average...5.2, and 130 lbs (I had a...
Hi. I know that I need to be exercising for my health and well-being... as well as setting a great example for my child. I need motivation to get going and keep it ...
I am a runner, and ran about 3 miles 4 times per week before my pregnancy, however, in the late stages I am realizing that running is not an option for me. What exer...
I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
