Lately I have been feeling run down and tired all the time. I was a decent weight before but recently it seems I’ve gained more. I’m not going to say I am super a...
I know some of you are very nutrition conscious and I would love your advice. What dietary changes have you made that really made a difference in your life? I am not ...
Hi Ladies! My family has been working on getting more exercise and eating healthier foods. We have cut out fast food and soda almost completely and are trying to make...
hi moms! well, i weigh about 20 pounds more than i did before i got pregnant. this is actually a good thing, because i have always been underweight. the only thing is...
For some reason I have a super super weak core. I try and exercise it but it never seems to build up any strength. Due to this I am constantly straining my lower back...
I just found out I'm pregnant with #2 and while my husband and I are both very happy about it, we're also a little worried about my health. I gained 54 pounds with m...
I am looking for ideas and suggestions of diets or weight loss plans that have worked for other moms. I have some obstacles. I don't have money to join a gym. Also I ...
Hi moms!
I have cronic high blood pressure that is controlled with medication. My husband and I decided a while back to try for baby #3. I vistited with my doctor an...
Ok...so this time I don't have any questions about my children but maybe more venting and advice! I guess I can admit I have super low self esteem, or maybe none at a...
Hi Moms. Life is super stressful now, and we've got some big changes coming over the next year. I would like to get back in shape, and get close to my pre-baby weight...
