exercise routine

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25

Different Rules- Different Homes

J.I. asks from Nashville

My husband and I are really struggling on what to do with my stepdaughter who is 6. The rules at her mom's house are completely different than our rules and it seems...

10

Fun Ways to Shake-up Everyday Routines

K.W. asks from Washington DC

I am on year 4 of being a SAHM. The monotony of our everyday routine sometimes threatens to drive me bananas! It's all the stuff that has to be done- cooking meals, g...

7

Stepper (Excercise)

T.M. asks from Modesto

I've read several posts where "steppers" were mentioned for exercise. Are we talking about an expensive piece of equipment or is it something small and affordable?

13

Get past the Number on the Scale!!

J.M. asks from Chicago

I know working out and being healthy shouldn't be all about the number on the scale but I can't seem to get past that. I have been exercising faithfully for 2 months...

13

Idea's on Excerise and Health

A.L. asks from Killeen

Hello my name is A.. I have a 6yr old that goes to school and a 4 yr in school. My youngest child is 10 1/2 months and is home with me all day, basically I'm a stay h...

38

2Nd Grader with Possible ADD

J.M. asks from Phoenix

My seven year old started showing symptoms of ADD last year. Everything that we tried at home and school did not work. We took her to our doctor last year and they pu...

21

Approaching 30....need Good Skincare Advice!!

R.W. asks from Salt Lake City

I am almost 30, and I think my skin is starting to show it a little! Crows feet and other wrinkles and sort of splotchier. I don't think I look bad...I'm just wanti...

4

Seeking Fitness Program for Preschooler.

A.L. asks from Chicago

hello. i am a mother of a 19 month and 3 soon 4 yr old. I am looking for a place to take my 3 yr old to work out, or even a fitness dvd. We don't have an extreme ext...

30

Chronically Sleep Deprived, Can't Nap During the Day W/ Baby, What Can I Do?

M.B. asks from Seattle

I feel like I'm slowly losing my mind due to being chronically sleep deprived. My 5 1/2 month old stopped sleeping through the night about 2 months ago. I think it wa...

17

Weight Loss - How Did I Let Myself Go?

S.J. asks from Charlottesville

I am a 32 years old and 5 foot 7 tall. About 9 years ago my weight got up to 238 pounds. I went on weight watchers and started working out and lost 83 pounds. Now ...

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Answer Highlights

  • post partum mood disorder in 2 answers "... of sleep was definitely contributing to some PPMD (post partum mood disorder ..."
  • throw out your scale in 2 answers "And yes, throw out your scale, and go by how you feel and your clothes fit."
  • no cry sleep solution in 2 answers "Pantley's 'No cry sleep solution', find it and read it."
  • stick to your guns in 3 answers "... test her boundaries and get to do what she wants to do. Just stick to your guns."
  • la la land in 2 answers "When does she seem to be in la-la land?"