At age 53 I realize I'm not going to be as nimble as I once was - but I also realize the 40 extra pounds I'm carrying are not helping. So I did some research and dec...
My son is 9 months old and I just now realized that what I THOUGHT was the right thing to do for him at night time, is in fact hurting his sleeping habits.
I woul...
My child has a mild form of torticollis and has qualified for physical therapy and occupational therapy through the early intervention program. I have been waiting f...
Hello,
I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...
Hi Ladies,
I am interested in doing Medifast. I am wondering if anyone on here has tried it. I need to lose quite a bit of weight and have had little to no sucess ...
I am newly pregnant (5 weeks) and am interested in staying healthy and "fit" during my pregnancy. I have read some information online about prenatal pilates among oth...
I am considering a change of schools for my daughter (4 years old). She is ready to read and in general ready to learn and curious about everything. Her current pre...
I went to a Ladies Day Out fund raiser at my 1st grader's school. There was an Arbonne rep discussing the Figure 8 weight loss program and the vitamins. It's expensi...
I am considering getting my certification to be a pre- and post-natal exercise consultant/personal trainer. This stems from my own experience when I was pregnant a c...
i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...
