Hello all,
I just finished my first trimester and find that I cannot participate in my kickboxing classes anymore because I get extreme lower back pain. I am looking...
I've been jogging a little here and there. I'd like to work up to 3 times a week, maybe 20-30 min. each time. I'm just wondering if that will decrease my milk suppl...
I have noticed that my muscles are so sore after I work out, even since very early on in my pregnancy (started about 12 weeks). Before pregnancy, I ran about 2-3 mil...
I have quite a bit of blubber to burn off, at least 70 pounds. Some from having baby and was overweight before pregnant as well. Are there any good exercise videos o...
I had my 2nd child, via vbac, 3 weeks ago yesterday. Thanks to breastfeeding my newborn and chasing my 2 1/2 yo around all day, I am only 5 lbs away from my pre-preg...
Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...
2 questions on the same topic: We have been trying to conceive for over a year now. Started up on clomid again the last few cycles (used clomid for my 1st 2 as well...
My husband and I have decided to start trying for our second baby...finally!!! When I first got pregnant, I wasn't overweight, but I stayed at home with her and didn'...
I have been doing full plank at gym classes while pregnant (with good form) but a teacher just told me I should put my knees down. I will ask ob but does anyone know?...
