exercise ball

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13

Round Ligament Pain?

One of the best relief measures that I recommend is sitting on an exercise ball (also known as a Birth Ball). Anytime you are usually standing--sit on the ...
46

Anyone Else Have SPD Hip Pain? Seeking Any Suggestions for Relief..

It seemed that if I wasn't on the exercise ball, I was in the shower. The good news is that the pain ended pretty much right after delivery, ...
23

Five Month Old Can't Bear Weight or Straighten Spine When Sitting.

First, I would recommend getting a big ball. Our PT person said we should get an exercise ball, but we had a big beach ball at home an it worked just fine. ...
13

Trying to Loss the Baby Fat

My best friend got that big pilates rubber ball and did her exercises on it and the ... that you have) to do exercises, an exercise ball, a resistance band. ...
23

First Time Pregnancy 1 Week over Due with Baby Who Won't Drop

Get an exercise ball and sit on it. Rock your hips backwards and forwards and side .... I would suggest, like others have, the exercise ball and yoga moves ...
36

How Do I Get a 37 Week Baby to Turn? Currently the Baby Is Transverse.

Aug 9, 2009 ... (Spend times tailor sitting and especially on all fours - rock on your knees over an exercise ball), and moxibustion. ...
22

How to Relieve Pelvic Pain?

Do you have an exercise ball? I found sitting on one to be the most comfortable position while pregnant. I loved sitting on that (it really does help ...
24

Help with My Pain

Nov 26, 2009 ... Also, I had a friend who used an exercise ball, rather than a typical chair, when they sat at work after having similar pain issues and it ...
8

Transverse at 36 Weeks

If you have an exercise ball or birth ball you can sit on that and also get on your knees and lean onto it. Good luck!!!!!!! Helpful? ...
32

Sciatic Back Pain

I sat on one of those big bouncy exercise balls and did figure 8's in both .... In the meantime, you might find some relief in using an exercise ball (what ...
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